top of page

Sun, 18 Oct


Hero Training Clubs

Renew & Restore Workshop

Come and join Fran and Giulia for an afternoon of wellness and self-care.

Registration is Closed
See other events
Renew & Restore Workshop
Renew & Restore Workshop

Time & Location

18 Oct 2020, 14:00 – 17:00

Hero Training Clubs, Angel Gardens, 6 Miller St, Manchester M4 4GL, UK

About the Event

Event Details:

Are you feeling a little stuck? Do you find yourself running low on energy?

When we seek a change or a shift, either physical or mental, we ought to start from within.

This Italian duo is teaming up to bring you a 3 hour workshops where it will all be about resetting our body and mind to reach a deeper state of connection and relaxation.

You will leave feeling relaxed yet aware of your inner strength.

**All social distancing measures will be fully adhered to.


14:00 - Welcome and Introduction

14:15 - Flushing and Meditation

15:00 - Slow Yoga Flow and Foot Reflexology

16:00 - Emotional Freedom Tapping (EFT) and Yin Yoga

17:00 - Goodbyes


General Admission = £30.00

Please note that there are only 15 spaces available!

All tickets include a free protein shake of your choice!

Follow us:

Fran - @flowwithfran

Giulia - @ashotofginger_pt


  • General Admission

    This ticket includes access to the event and a free shake!

    +£0.75 service fee
    Sale ended



Share This Event

bottom of page