Sun, 18 Oct|
Hero Training Clubs
Renew & Restore Workshop
Come and join Fran and Giulia for an afternoon of wellness and self-care.
Time & Location
18 Oct 2020, 14:00 – 17:00
Hero Training Clubs, Angel Gardens, 6 Miller St, Manchester M4 4GL, UK
About the Event
Are you feeling a little stuck? Do you find yourself running low on energy?
When we seek a change or a shift, either physical or mental, we ought to start from within.
This Italian duo is teaming up to bring you a 3 hour workshops where it will all be about resetting our body and mind to reach a deeper state of connection and relaxation.
You will leave feeling relaxed yet aware of your inner strength.
**All social distancing measures will be fully adhered to.
14:00 - Welcome and Introduction
14:15 - Flushing and Meditation
15:00 - Slow Yoga Flow and Foot Reflexology
16:00 - Emotional Freedom Tapping (EFT) and Yin Yoga
17:00 - Goodbyes
General Admission = £30.00
Please note that there are only 15 spaces available!
All tickets include a free protein shake of your choice!
Fran - @flowwithfran
Giulia - @ashotofginger_pt
This ticket includes access to the event and a free shake!£30.00+£0.75 service fee