ONLINE OFFERINGS

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  • SINGLE ONLINE 121 PT

    40£
     
    Get to know me with an online training session!
    Valid for one month
    • Private online PT sessions on Zoom.
    • Home equipment necessary.
    • One off payment.
    • No commitment.

  • ONLINE 1 TO 1 PT

    280£
     
    Train from the comfort of your home
    Valid for one month
    • 8 workouts (2 workouts per week)
    • Private online PT sessions on Zoom.
    • Programmed to achieve your specific goals.
    • Lifestyle and nutrition advice.
    • Home equipment necessary.

  • ONLINE PROGRAMMING

    150£
    Every month
    Personalised programming tailored to your goals
     
    • Bespoke workout plan.
    • Weekly personal check-ins.
    • Lifestyle and nutrition advice.
    • Body measurements and progress tracking.
    • For home or gym workouts.

  • STRONG LIKE A MOTHER

    145£
     
    8 weeks programme for mums who want to get moving again!
    Valid for 2 months
    • Starts on 5th September 2022.
    • 3 x 30min workouts per week.
    • 2 x 30min live pelvic floor classes.
    • 6 x 30min prerecorded classes including yoga & core work.
    • Video check in midway through programme.
    • Free STRONG LIKE A MOTHER vest.
    • Need 2 dumbbells, 1 kettlebell or access to gym.

  • STRONG LIKE A MOTHER

    30£
    Every month
    Monthly Membership
     
    • Available after the 8 week programme.
    • 3 x 30min workouts per week.
    • Access to mum WhatsApp group.
    • Need 2 dumbbells, 1 kettlebell or access to gym.

For T&Cs click here.