
ONLINE OFFERINGS

ONLINE PROGRAMMING
150£Every monthPersonalised programming tailored to your goals- Bespoke workout plan.
- Weekly personal check-ins.
- Lifestyle and nutrition advice.
- Body measurements and progress tracking.
STRONG LIKE A MOTHER
100£8 weeks programme for mums who want to get moving againValid for 2 months- Starts in April 2022.
- 3 x 30min workouts per week.
- Live class on Saturday mornings.
- Video check in midway through programme.
- Need 2 dumbbells, 1 kettlebell or access to gym.
STRONG LIKE A MOTHER
30£Every monthMonthly Membership- Available after the 8 week programme.
- 3 x 30min workouts per week.
- Access to mum WhatsApp group.
- Need 2 dumbbells, 1 kettlebell or access to gym.